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 An internal-gear hub with 5 through 8 speeds generally works best if your level-ground gear is the second-highest gear, around 70 gear inches (5.6 meters development, 5.0 gain ratio, more or less depending on your strength and pedaling style). You will then have one higher gear for downhill riding or tailwinds. If you ride where there are no steep climbs, you may want the third-highest gear of a 7 or 8-speed hub to be the level-ground gear, so you don't spin out when you have a strong tailwind. All current 5-speed hubs have enough range for smart acceleration in urban riding. Hubs with 7 or 8 speeds also offer lower gears for climbing, and generally, smaller steps between gears.
 ===Neun und mehr Gänge===
+Wenn eine Nabe neun oder mehr Gänge hat, sollte der Reisegang für flaches Gelände der dritthöchste Gang sein. Natürlich gilt auch hier, dass das vom Terrain abhängig ist.
-If a hub has 9 or more speeds, you generally want to the level-ground gear to be the third-highest. Again, as with the hubs with fewer speeds, this depends on terrain.
 ==Hybridschaltung==